Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

Between cementing your own race strategy and adhering to Hyrox movement standards (which govern how each exercise must be performed, to avoid any shortcuts and unfair advantages), there’s a lot to ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

Sheppard, a transfer from Vanderbilt, also recorded a broad jump Friday of 10 feet, 11 inches, which would have ranked among the top 10 broad jumps at the combine (also led by Emmanwori at 11 feet ...

Whether you're an avid runner or frequently go to the gym, many fitness enthusiasts find they eventually get stuck in a ...

Competitors complete eight rounds of a 1km run, each followed by a challenging workout: a 1km SkiErg, a 50m sled push, a 50m sled pull, 80m burpee broad jumps, a 1km row, a 200m farmer’s carry, 100m ...

What do you get when you combine running, strength training, functional fitness and a community-driven competition that welcomes all levels of ability? The answer is HYROX, the rapidly growing ...

“Overall recovery in the field is likely to reach 50% (ONGC’s present assumption is 30% at Mumbai High). ONGC could enter into similar contracts based on the outcome at Mumbai High,” added ...

Indian stock market benchmark Nifty 50 is on track to end its longest monthly losing streak since its inception in 1996. The index rebounded over 6 per cent in March after five consecutive months ...

Cam Skattebo has always thrived on proving his doubters wrong. He's still doing it and hoping his body of work will pay off when the NFL draft commences on April 24 in Green Bay, Wisconsin.