Key Takeaways Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a ...

As children’s emotions develop, there are bound to be ups ... Later on, between the ages of 2 and 4, they begin to really tune into their own feelings and notice similar feelings in other ...

Emotional resilient kids "almost always have one thing in common: parents who know how to deal with their own emotions," says psychologist Dr. Juli Fraga.

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

Children’s social and emotional skills begin to develop from a very young age. Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental ...

and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language they need to express themselves without shame or meltdowns. Use books ...