This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye Kohn, who programmed the workout exclusively for WH. It was actually my ...

30 Day Fitness Challenge Full Body Workout Routines Radical on sale, 31 Day Workout Plan Walk and Tone Arms to Build Strength on sale, 30 Day Fitness Challenge Full Body Workout Routines Radical on ...

LOUISVILLE, Ky. (WDRB) -- An online workout community started to help with healthy habits in the new year is now going year-round. Norton Children's Family Medicine Dr. Steven Patton started a ...

Take your child to the library, go on a blind date with a book, learn about Andrew Carnegie and more in February at the Perry ...

TikTok’s latest fitness ... challenge themselves to work out three times a week for 15 minutes each session. Eventually, the goal would be to use the mini stepper for 20 to 30 minutes a day.

Other announced local events include Girl Power, a Ruby Masquerade Gala and more. Read about other community and business ...

He will miss Cardiff's home European Challenge Cup game against ... France in Paris on Friday, 31 January before travelling to face Italy in Rome eight days later. Cardiff head coach Matt Sherratt ...

Chris O'Donnell, a fitness influencer known online as Creeohdee, has died. He was 31. According to an online obituary ... for "learning about other cultures and beliefs that make me challenge my own." ...

Dragons have lost three of four pool matches in Europe this season European Challenge ... Faletau's fitness also a concern in the build up to their Six Nations opener against France on 31 January.