Bay Area man completes World Marathon Challenge: 7 events in 7 days on 7 continents
It's a task so difficult it is hard to believe it is even possible: run seven marathons in seven days on seven different ...
This 12-minute TikTok-famous abs workout *actually* works – here's how to try it for 2 weeks
This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye Kohn, who programmed the workout exclusively for WH. It was actually my ...
Weight Loss Story: 31 kg down in 9 months! Mom of 5 with PCOS reveals her weight loss mantra
Aimee Meier, a fat loss and hormone health coach, has shed 31 kg in 9 months while managing PCOS. She attributes her success ...
fitnessvolt4d
5 Minutes to a Stronger Core: The 7-Day Abs Challenge That Works
Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!
30-Day Challenge begins at Eden Prairie Community Center
Challenge at the Eden Prairie Community Center already has begun, but that doesn’t mean people can’t still sign up, said Megan Munoz, the center’s fitness lead. The 30-Day Challenge has an Olympic ...
vic6d
Premiers' Reading Challenge
In 2011, soon after Ted Baillieu was elected Premier, he invited all living former premiers of Victoria to lend their support to the Premiers’ Reading Challenge. From that day on, the Challenge has ...