It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

She's also discussed how her children inspired her to lose weight so she can be the healthiest and happiest version of herself. Here's everything Meghan has shared about her weigh ...

The night before my junior year of high school, while my family slept, I stood over the kitchen sink and swallowed tiny, cut-up pieces of raw chicken as if they were medicine tablets. I chased them ...

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Dr Kashmi Sharma, a committed fat loss expert, pathologist, and mother of two toddlers, says that the easiest way to stay fit ...