Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Some experts advise only sticking to its strictest guidelines for 30 to 90 days. What is “keto breath?" Created with Sketch. Ketones triggered by the ketogenic diet confer a distinctive smell to ...

Studies suggest a ketogenic diet might reduce migraine frequency, along with other health benefits. Find out if it's right ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

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