Pilates is a fantastic way to build strength while improving posture, coordination and mobility. It can also be done at home, ...

Two of the art form’s best join forces in a program curated by Mearns at City Center that features a new work by Roberts, ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

The first-ever U.S. release of a Spring Edition is here! Featuring Grapefruit & Blossom, blending the taste of pink grapefruit with subtle herbal and floral notes.

Because, he said, it is physically invigorating, mentally challenging and socially stimulating. It is low impact physically, ...

We couldn’t let St. Patrick’s Day Week end without bringing the Big Island a little bit of Irish love, and dancers with Hawai‘i Irish Dance recently sent some news perfect for the occasion.

JOHNSON CITY, N.Y. (WBNG) -- The dance floor was on fire at the Traditions at the Glenn in Johnson city as GiGi’s Playhouse kicked off their annual “World Down Syndrome Day Dance.” ...

Shani Amavasya is an important day in Hindu calendar. This is the day when Amavasya (New Moon) falls on a Saturday. The day is dedicated to worshipping Lord Shani, who is known to symbolise karma, ...

That’s why we we created a 28-day workout challenge that will get you doing strength and mobility moves for just 10 minutes a day. By checking off each workout, you’ll not only move more and ...

Bug-O-Nay-Ge-Shig School will host its third annual round dance from noon to 3 p.m. on Friday, March 28, at the school, 15353 Silver Eagle Drive NW in Bena. Bug-O-Nay-Ge-Shig School will host its ...

GETHIN Jones and Helen Skelton have concluded their 24-hour roller-skating challenge in aid of Comic Relief. The duo concluded their day-long Wheely Big Challenge which put their stamina to the ...

He clearly feels his team has something to prove. The 16th-seeded Spartans are a 28 1/2-point underdog against the Southeastern Conference Tournament champion Gators, according to BetMGM Sportsbook.