The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

A 14-day sugar detox can improve energy levels, reduce cravings, enhance mental clarity, and stabilize blood sugar, leading ...

SAN FRANCISCO -- The pediatric Crohn's disease exclusion diet was associated with clinical remission for children with good ...

The Asia 21 Challenge Projects is a key component for the incoming cohort of Fellows, enabling them to work collaboratively on projects of mutual interest that address shared challenges facing the ...

There are a number of different variations of the oatmeal diet, which different people follow for different periods of time. There is one which is extremely restrictive where people only eat oatmeal ...

Get ready for the ultimate visual adventure of the day! In front of you are two ... Here’s how your 21-second challenge will unfold: 5 seconds: Have you found the first clue yet?

So what's in her diet, exactly? Here’s what she’s shared ... She tries to drink at least a gallon of water a day, usually taking it with lemon, she told Shape. The "Crazy In Love" singer ...

Aneesa Ferreira is getting fit! The Challenge star posted a new before-and-after look at her recent weight loss over the past year, sharing three photos that showed her progress. The first photo ...

Whatever the motivation, the wheels are turning toward less day-to-day meat consumption ... eaters about the ins and outs of eating a diet free from animal products, Veganuary challenges ...

Through their revolutionary 21 Day Challenge, they aim to bring this engaging and impactful program into every classroom and to every child across Aotearoa. Already one of New Zealand’s most-used ...

This breakfast pita is perfect for anyone looking to enjoy a delicious start to their day! This easy breakfast combines fresh veggies and feta cheese with za’atar, a fragrant spice blend that ...

Personal trainer Loretta Davies says she would "never in a million years" recommend the viral fitness challenge, 75 Hard People have been taking to TikTok to document their 75-day workouts ...