Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

It's time once again to get your sneakers ready and put some air in your bike tires! For the sixth year in a row, Sioux Falls ...

Because Hyrox is a new competition format, research on its training benefits is limited. But some early findings suggest that ...

The first-ever U.S. release of a Spring Edition is here! Featuring Grapefruit & Blossom, blending the taste of pink grapefruit with subtle herbal and floral notes.

Take on this 14-day workout challenge with the plan we've created and you'll feel stronger in just two weeks. All it takes is ...

The initiatives included hosting the ‘Your calories = internet’ activity, and the Mishref Walkathon, a fitness challenge. stc’s collaboration with Flare Fitness aligns with the objectives set under ...

The National Park in Georgetown will host the KFC Fitness Challenge 2025 on Sunday, March 23rd. The event promises a day of intense competition and community engagement. Coordinator Noshavayah King ...

The annual KFC Fitness Challenge, set for Sunday, March 23, at the National Park in Georgetown, will feature a new and highly anticipated Joint-Services category, pitting servicemen and women from ...

Billed as a fitness space adventure, Walkr challenges you to power your spaceship by walking. Take enough steps and you can discover new worlds and take on missions. There are loads of planets to ...

For decades now, three major challenges have been plaguing our nation: 1. corruption 2.electoral frauds and 3. political dynasties. The first two are serious crimes under governance, while the ...

2020. (Laurent Gillieron/Keystone via AP, File) IOC President Thomas Bach, left, talks with former IOC President Juan Antonio Samaranch Jr. while touring the Olympic Village ahead of the 2024 Summer ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...