The loss of muscle mass and strength poses an increasingly significant challenge for an ageing society. Prof. Kristina Norman's team at the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE ...

Life has evolved over billions of years, adapting to the changing environment. Similarly, enzymes—proteins that speed up ...

NASA's Curiosity Rover has discovered long carbon chains on Mars. On Earth, molecules like these are overwhelmingly produced ...

Enzymes originally evolved in high-temperature environments and later adapted to lower temperatures as Earth cooled.

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

IV nutrition therapy is commonly used in medical settings but is gaining popularity in wellness circles. Learn the potential ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

New research says creatine may not improve muscle mass. We talked to a creatine researcher and nutritionist to break down ...

Discover science-backed methods to address sagging skin, including home remedies and clinical treatment for those ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Discover 12 natural appetite-suppressing foods that keep you feeling full longer, from protein-rich eggs to fiber-packed chia seeds and satisfying avocados.