Her heart is as big as the continent she raced on. Vernon, B.C., ultra athlete Shanda Hill completed the first-ever South Africa Deca Ultra Triathlon race Thursday night, March 20, Vernon time. The ...

Her heart is as big as the continent she raced on. Vernon ultra athlete Shanda Hill completed the first-ever South Africa Deca Ultra Triathlon race Thursday night, March 20, Vernon time. The only ...

Pushing through oppressive heat, exhaustion and a crippling injury, Vernon's Shanda Hill has finished the South Africa Deca Ultra Triathlon. Hill crossed the finish line in in 279 hours and 30 ...

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Canada's Hill is trying to become the first and only woman to complete the inaugural South African Deca Ultra Triathlon in the resort town of Gariep Dam, six hours south of Johannesburg. To do so, she ...