Shanda Hill wants to give her supporters a huge thank you. The Vernon ultra athlete recently completed the inaugural South Africa Deca, which is the equivalent of 10 iron-distance races.

Her heart is as big as the continent she raced on. Vernon, B.C., ultra athlete Shanda Hill completed the first-ever South Africa Deca Ultra Triathlon race Thursday night, March 20, Vernon time. The ...

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Canada's Hill is trying to become the first and only woman to complete the inaugural South African Deca Ultra Triathlon in the resort town of Gariep Dam, six hours south of Johannesburg. To do so, she ...

The Vernon ultra athlete is 370 kilometres into the 422-kilometre running portion of the South Africa Deca. Hill has already swam 38 kilometres and cycled 1,800 kilometres. Now, Hill is running ...

Scientists from South Africa and China have successfully established the world's longest intercontinental ultra-secure quantum satellite link, spanning 12,900 km. Using the Chinese quantum ...

What better time to showcase a bright yellow smartphone? This is the Poco F7 Ultra, and along with the Poco F7 Pro, are the brand’s latest devices to come and shake up the boring world of black ...

Stephen has a science degree with a major in physics, an arts degree with majors in English Literature and History and Philosophy of Science and a Graduate Diploma in Science Communication.

35,542 people played the daily Crossword recently. Can you solve it faster than others?35,542 people played the daily Crossword recently. Can you solve it faster than others?

South Aussie dad Aaron Crook has won a 660km ultra marathon across the Arctic Circle ... 11 hours across the gruelling race, the Somerton Park runner was able to beat out 14 other competitors ...