Is doing 200 push ups every day for 30 days actually worth it? In this challenge, I put it to the test. You’ll see the full ...

I Did 300 Push-ups Every Day for 30 Days Straight!

Jeff Cavaliere is a seasoned fitness coach with decades of experience helping individuals maximize their health. On April 14, 2025, he broke down his science-backed approach to push-ups, sharing a ...