Have you ever thought about giving your face a workout, just like you do for your body? While the human face is a thing of ...

Do you spend time and effort toning your body? Then why not do the same for your face? Face Fit, or facial yoga, is a ...

Discover the top 10 risky factors that increase your chance of developing arthritis, from genetics to lifestyle choices, and ...

Sunita Williams returns after 10 months in space, facing health challenges like muscle loss and bone density reduction—common ...

Good sleep is essential for overall health, improving immunity, mental well-being, heart health, metabolism, and skin ...

Plank twists are a great full-body exercise, and incorporating them into a daily routine can offer numerous benefits, ...

Collagen face masks aim to improve skin health and appearance. Learn how they work and if there are proven benefits.

A 10-minute daily foot soak in rosemary-infused water can enhance blood circulation, relieve muscle tension, and provide anti ...

Jelly roll Botox is an injection for the area under your eyes, but it's not for everyone. Two doctors share more about it, ...

NASA astronauts Barry Wilmore and Sunita Williams are returning to Earth after a prolonged nine-month stay at the ISS due to ...

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...