Do you spend time and effort toning your body? Then why not do the same for your face? Face Fit, or facial yoga, is a ...

Discover the top 10 risky factors that increase your chance of developing arthritis, from genetics to lifestyle choices, and ...

Good sleep is essential for overall health, improving immunity, mental well-being, heart health, metabolism, and skin ...

Plank twists are a great full-body exercise, and incorporating them into a daily routine can offer numerous benefits, ...

Collagen face masks aim to improve skin health and appearance. Learn how they work and if there are proven benefits.

A 10-minute daily foot soak in rosemary-infused water can enhance blood circulation, relieve muscle tension, and provide anti ...

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...

Domantas Sabonis had just returned to the Kings lineup last week after sitting out 6 straight games with a hamstring injury.

For some, cholesterol medications may be a necessity to stay healthy. But while using these can help manage high cholesterol, ...

Surgeons say the invasive procedure has gained popularity with people looking to achieve a younger, more awake appearance.

Lily Allen detailed the "additions" she got in the way of a boob job following her breakup with Stranger Things' David ...

The Mediacorp hunk also tells 8days.sg why the blockbuster drama is not only his big break but “the best time for me to shine ...