Fitgurú on MSN4d
Your Face Needs a Workout Too! Uncover the Rejuvenating Power of Face Fit
Do you spend time and effort toning your body? Then why not do the same for your face? Face Fit, or facial yoga, is a ...
Face taping is touted by influencers as an anti-ageing technique, but does it work?
Developed in the 1970s by Japanese chiropractor Dr Kenzo Kase, taping was initially used to aid muscle recovery and improve ...
Holding a spoon in your mouth is the latest face yoga trend you should be trying out!
There are quite a few face exercises one can do with the use of a spoon, which is very helpful for softening and relaxing ...
TheHealthSite on MSN7d
What Happens To Your Body When You Practice Plank Twists Every Morning For 10 Minutes?
Plank twists are a great full-body exercise, and incorporating them into a daily routine can offer numerous benefits, ...
Stylist4y
10 sculpting facial massage tools to relieve tension, reduce puffiness and revive skin
“A lymphatic facial massage is a workout for your face, strengthening your facial muscles, boosting oxygen flow and releasing endorphins.” Sherrill breaks this down further by explaining we ...
Woman reveals 'secret' to young skin at 53 - and it's not diet or Botox
Angela Rosoff, 53, was initially sceptical of the 'fad' but decided to give it a go after being blown away by a colleague's ...