In recent years, meal prep (preparing meals in advance) has dramatically changed the way we plan our daily meals. But today ...

Trang Nguyen, University of Adelaide; Jack Hetherington, University of Adelaide, and Patrick O’Connor, University of Adelaide Australians waste around 7.68 million tonnes of food a year. This costs ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Before AI recommendations turn into a healthy, tasty, edible meal, there's a lot to learn and some serious issues to consider ...

Veronica Eicken focuses on keeping flexible ingredients and trusted tools on hand. She has a few quick techniques that make ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Backed by DOGE, the USDA has canceled funding for multiple food and farm programs, likely undermining the Make America Healthy Again effort.

Michael and Tara Gallina and Aaron Martinez launched Friday night Take & Bake Family Meals at Winslow’s Table, an ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

As the FDA cracks down on compounded GLP-1 drugs like semaglutide and tirzepatide, the market for GLP-1 supplements is taking ...