Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Chris O’Dowd, Siena Kely, and Cristin Milloti are just a few of the ‘Black Mirror’ stars who either follow a vegan lifestyle ...

New research suggests that traditional rural Tanzanian diets in the Kilimanjaro region are full of health benefits, and two ...

Want to convince a skeptic that vegan food is just as good—if not better—than the original? These ten irresistible ...

Foods that are rich in carotenoids may help give your skin a slightly bronzed glow, research suggests. We spoke to a ...

A new study reveals that sucralose may actually trigger hunger instead of curbing it. Meanwhile, the brain-boosting MIND diet ...

In the past decade, plant-based meat has gone from a niche alternative to a full-blown culinary movement, and nowhere is this more evident than in the rise of vegan steak. Following the explosion of ...

Easter is upon us, and we all know what that means. Yep, you guessed it, food—lots and lots of food. If you’re not quite sure what to make for Easter Sunday brunch yet, don’t worry, we’ve got plenty ...

Easter means something different to everyone, but let’s be real: most of us can’t make it through the holiday without enjoying at least one sweet treat. The tradition of eating chocolate on Easter ...

Plant-based diets have been linked to a range of health benefits—from lower risks of heart disease and certain cancers to improved weight management and a lighter environmental footprint. With more ...

Thanks to growing research and reports in recent years, there’s increasing global recognition that the Mediterranean diet—rich in fruits, vegetables, grains, legumes, and beans, and low in meat—is ...