The calcium made a big difference. Mice that didn't get any calcium had an 8% loss of body fat. Mice getting calcium supplements had a 42% decrease in body fat. But calcium from dairy products ...

One study found that healthy postmenopausal women lost 3.9% of body fat after 30 weeks of walking and 1.8% after 15 weeks of walking. While we can't target specific areas, walking can help lose ...

According to the official policy, any recruit who sought to join the Army was supposed to be, at most, only 8% above body fat requirements to enlist before training to comply with military standards.

Researchers at the University of Cambridge have discovered genes linked to obesity in both Labradors and humans. They say the ...

When I was a male WWE wrestler, I weighed 280 pounds, and my body fat was between 6% and 8%. Now, as a female fitness coach, I weigh 187 pounds, and my body fat is about 18%. Sculpting my body to ...

This insatiable appetite is a quirk of the Labrador breed, encoded in their genes. It’s one of the reasons why labs are particularly prone to obesity. And according to a new study at the University of ...