Key Takeaways Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a ...

When it comes to protecting your child's mental health, emotional resilience is key. Not only do resilient kids bounce back from disappointment, but they're also less likely to become depressed ...

Children express emotions and need guidance. Emotional intelligence is key for success. Early education on emotions builds strong relationships and decision-making skills. Experts like Sonali ...

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

As children’s emotions develop, there are bound to be ups ... Later on, between the ages of 2 and 4, they begin to really tune into their own feelings and notice similar feelings in other ...

Children’s social and emotional skills begin to develop from a very young age. Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental ...

and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language they need to express themselves without shame or meltdowns. Use books ...