Key Takeaways Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a ...

Children express emotions and need guidance. Emotional intelligence is key for success. Early education on emotions builds strong relationships and decision-making skills. Experts like Sonali ...

As children’s emotions develop, there are bound to be ups ... Later on, between the ages of 2 and 4, they begin to really tune into their own feelings and notice similar feelings in other ...

Emotional resilient kids "almost always have one thing in common: parents who know how to deal with their own emotions," says psychologist Dr. Juli Fraga.

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

If your kid consistently has a meltdown after school, the issue might be restraint collapse. Here's why this common ...

and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language they need to express themselves without shame or meltdowns. Use books ...