Do you sleep with light on or a dim light? It can disturb your sleep-wake cycle. Light exposure before sleep can make it ...

Neck issues triggering shoulder pain Discover the causes from text neck syndrome to poor ergonomics and actionable solutions ...

Some people who lose weight also develop loose skin and stretch marks We asked a dermatologist if such skin-related issues ...

Tammy Slaton of 1000-lb Sisters opens up about her anxieties and excitement ahead of skin removal surgery Read ahead to know ...

Do you know you can also eat watermelon seeds? Yes, watermelon seeds are packed with iron, zinc and magnesium that can boost ...

Stuffy ears arent just uncomfortable they can also disrupt your balance cause mild pain and make everyday sounds feel distant ...

Drinking curry leaves kaadha offers numerous benefits, including improved digestion, weight management, enhanced immunity, ...

See how simple Ayurvedic rituals like oiling, herbal tea, and mindful breathing can naturally improve your sleep quality.

Mood swings emotional sensitivity sudden tears irritability or overwhelming worry are all just a part of the emotional ...

A Texas woman’s death from a brain-eating amoeba after a sinus rinse with tap water highlights the risks of non-sterile water ...

Discover why the beloved tea and biscuit combination could be harmful to your health. Tap to read the hidden dangers and side ...

Growing pain has numerous symptoms, such as throbbing pain in legs, disrupted sleep, intermittent pain, and more.