Typing, scrolling, gripping-your hands do a lot. But these repetitive motions can increase your risk of carpal tunnel ...

Some studies have shown that kinesiology tape, such as KT Tape, may help some mild carpal tunnel syndrome (CTS) symptoms, but more research is necessary to confirm its possible benefits.

especially if you have severe symptoms or underlying medical conditions. Doctors might recommend wrist braces and ergonomic tools to help manage carpal tunnel syndrome, especially in the early stages.