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Zen Buddhism, in part, is the practice of meditation and mindfulness as a way to achieve awakening and enlightenment. The practice calls for meditation and seeking insights into the true nature of ...

Love is one of the richest and most diverse human emotions. There are many ways to experience love. So this Valentine’s Day, ...

Practitioners of Zen Buddhism seek to achieve a high level of enlightenment through meditation and intuition, as opposed to depending upon conscious efforts. A helpful way to relax and destress ...

Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master who popularized Buddhist meditation and mindfulness in the West.

which aims to promote and develop the practice and transmission of Zen Buddhism through meditation, study, precepts, Buddhist psychology and stewardship of meditation centres. It offers a regular ...

Best known for kung fu, the monks are the custodians of Zen Buddhism in China. The meeting with the pontiff comes a few days ...