There are so many simple mistakes too many people make when cooking green beans. But if you have ever considered whether or not you can eat them raw rather than in that green bean casserole recipe ...

Looking to add more fiber to your diet? Eat more beans! Want to increase your protein intake? Eat more beans! The many health benefits of eating beans are well-documented: scientific research ...

Eating oats, green leafy veg, nuts, seeds, beans and soy milk can help lower LDL (bad) cholesterol, according to research by Dr David Jenkins of the University of Toronto. His Portfolio Diet ...

When it comes to healthy eating, green beans are often overlooked in favour of trendier superfoods. But these humble, crunchy vegetables are packed with nutrients that can work wonders for your ...