Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

Here are top five strategies to combat brain decline. Here's how you can recognize early signs and enhance cognitive health.

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills ...

For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a new study published in ...

Published in Nature Communications, the study found that taking protein and prebiotic supplements can help improve memory in ...

Discover the top ways to reduce your dementia risk in your 40s, including diet, exercise, stress relief, and overall health ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Dr Sandra Darling is a preventive medicine specialist with Cleveland Clinic Hospitals and she is teaming up with Chef Loretta Paganini to raise awareness about using ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...