We know sleep and diet are closely related, and a new study adds a few more intriguing details to the picture, showing links ...

For nearly three decades, the Blood Type Diet has captivated health-conscious individuals with its alluring premise: eat ...

This is because different plant-based foods contain diverse types of fiber, and each fiber can stimulate the growth of diverse types of health-promoting microbes,” he says. “These microbes ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of ...