To learn more, we asked experts about the best pressure points for tension headaches. Read on to find some of the sweet spots for headache pain, and see how you can trigger them yourself at home.

Discover the real causes behind migraines, expert-backed treatment options, and effective strategies to prevent and manage migraine attacks.

Work with your headache specialist to target your trigger points. (Credit: iStock/Getty Images) In 2010, the FDA approved Botox injections to help prevent headaches in adults with chronic migraine.

A study published in The Lancet found that sodium nitrite provoked headaches in eight out of 13 people who consumed it.

According to the American Migraine Foundation, more than one-third of people with migraines report that weather changes can trigger their symptoms. Another study found that more than half of ...

For many others, it’s the trigger for a painful headache. An analysis of responses to health questionnaires found that while alcohol in general was associated with non-hangover headaches ...

Advertisement Some people point the finger for red wine ... good antioxidants – they’re unlikely to trigger the inflammation that would cause a headache. Some people get red, flushed skin ...

Some people point the finger for red wine headaches at biogenic ... And phenolics are good antioxidants – they’re unlikely to trigger the inflammation that would cause a headache. Some people get red, ...