Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s ...

A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and ...

This Yoga For Upper Back Pain can gently give you relief from it. It strengthens the back torso, the arms and the legs. This yoga pose involves muscles like erector spinae, trapezius, gluteus ...