You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

New research suggests that when people are hungry, they focus more on the tastiness of food and tend to ignore nutritional ...

Weight loss medications can be beneficial when prescribed for individuals struggling with obesity. However, it’s important to ...

A doctor has spoken out about the three things he includes in his diet every day to support his gut health, keep his liver ...

Brenes, a K-State Research and Extension specialist in the Department of Food, Nutrition, Dietetics and Health, adds that eating healthfully also includes who you’re eating it with. “When we eat with ...