Daylight saving time begins on Sunday, March 9, meaning most Americans will lose an hour of sleep as we "spring forward." ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Before we enter into another season comes a different change: spring forward. On Sunday, March 9, it’s time for us to set our ...

LOS ANGELES (CNS) - California residents will have to remember to turn their clocks ahead by an hour before going to bed Saturday evening, with daylight saving time beginning at 2 a.m. Sunday. The ...

Here’s when the first days of spring are, why there’s a different first day for meteorological and astronomical seasons and ...

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

Here’s when the official first days of spring are, why there’s different first day for meteorological/astronomical seasons and when we spring forward ...

Plenty of sunshine on deck for Sunday, wear that sunscreen if you're out and about! Tonight don't forget to set your clocks forward one hour for Daylight Saving Time. We'll see sunrise and sunset ...

The first day of spring is upon us and so are other key dates and spring holidays to look forward to, such as Easter, Passover, Good Friday and the end of Lent. Unlike many other holidays ...

Starting Sunday, the sun won't set until after 7 p.m. Daylight Saving Time begins at 2 a.m. March 19, when we all spring forward by one hour and, in turn, enjoy more light at the end of the day. March ...

Daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it will stay ...