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Self-Care for Lumbar Spinal Stenosis
Spinal stenosis is a narrowing of the spinal canal which houses the nerves and spinal cord. Stenosis most commonly affects ...
Spinal stenosis patients with central stenosis also do not like to extend the spine (bend backward) and therefore do poorly with McKenzie extension exercises (an exercise in which the patient ...
Spinal stenosis — also called vertebral stenosis ... At-home treatments like stretching and massage therapy can help if your symptoms are mild. If your symptoms are severe, your doctor ...
The study selection process is summarised in Figure 1. From a review of titles and abstracts, 56 potentially relevant studies were identified from the electronic search. No further studies were ...