We all know perfection isn't possible. But a lot of people seek it anyway. If you're constantly chasing perfection, you're ...

Do you desperately want to change but can't break free? Your self-identity might be the invisible force keeping you stuck.

If you need someone in your corner join my Facebook group, Executive Function Support for Women. I will be your cheerleader. 1. Find Your Why When motivation feels out of reach, it often comes ...

These concepts are similar to the mastery-approach and performance ... A model of future-oriented motivation and self-regulation. Educational Psychology Review, 16, 9-33. Slavin, R. E. (1990).