We all know perfection isn't possible. But a lot of people seek it anyway. If you're constantly chasing perfection, you're ...

Many people would agree that it’s difficult to motivate themselves, especially as they get older and grow more independent.

Do you desperately want to change but can't break free? Your self-identity might be the invisible force keeping you stuck.

If you need someone in your corner join my Facebook group, Executive Function Support for Women. I will be your cheerleader. 1. Find Your Why When motivation feels out of reach, it often comes ...

These concepts are similar to the mastery-approach and performance ... A model of future-oriented motivation and self-regulation. Educational Psychology Review, 16, 9-33. Slavin, R. E. (1990).

The current research examines the effect of self-concept clarity (i.e., having self-beliefs that are clearly and confidently defined, internally consistent, and stable) on moral behaviors. Five ...