Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, packed with pranic energy, aid digestion, detoxify the body, maintain pH ...

Sadhguru focuses on the importance of consuming natural, unprocessed foods. He says that a diet rich in fruits, vegetables, whole grains, nuts, and seeds turns out to be helpful. According to him ...

Every parent wants to raise children who are happy, confident, and balanced. Sadhguru is a well-known spiritual leader who also offers wisdom for parents looking to raise wonderful children.

Sadhguru explains that our body is made up of ... this makes it necessary to include more vegetables and fruits in your diet. They keep the skin healthy and radiant A well-hydrated body leads ...