Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

On the bright side, the "spring forward" will delay when day becomes night leading to sunnier drives home from work for many.

In the spring, participating states turn clocks forward one hour on the second Sunday of March, causing us to spring forward ...

Morning light resets the rhythm. By evening, levels of a hormone called melatonin begin to surge, triggering drowsiness. Too ...

Did I do it? No, I did not. Here I am, not the least bit excited to set my alarm to spring forward starting on Sunday. I turned to Dr. Raj Dasgupta, a pulmonary and sleep medicine specialist at ...

This weekend, most of the United States will "spring forward," losing an hour of sleep to gain an hour of daylight.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

When is Daylight Saving time change 2025? Do we gain an hour or lose an hour in March? What you need to know about DST and ...

At 2 a.m., clocks in most parts of the United States will spring forward one hour as daylight saving time begins.

Daylight Saving Time ends on the first Sunday of November in the fall of each year. That's when states turn clocks back an ...

It's once again time to spring forward this weekend as millions of Americans will change their clocks and get that extra hour of sunlight in the evenings. Annually, 48 of 50 states participate in ...