Following a vegan diet adds another layer of ... With this is mind, we asked one of our favourite food writers to put together a plant-based budget meal plan to serve one person.

In fact, a 2017 Nielsen survey found that 39% of Americans were actively trying to eat more plant-based foods. If you're interested in trying out this healthy diet, here's a meal plan to get you ...

So if you're interested in giving vegetarianism a try, here's a 7-day vegetarian meal plan to ... roasted or raw veggies, and dressing or sauce Health benefits of a vegetarian diet Disadvantages ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

There are three broad types of raw food diet: a raw vegan diet that excludes all animal ... food loses valuable nutrients, so ...

Our budget-friendly meal plan for vegans covers a week's worth of ... such as a spoonful of vegan yoghurt or chilli sauce. Day 3: Chickpea fattoush Fattoush is a bread salad and this vegan version ...