To help kickstart your New Year's health goals, MyFitnessPal dietitians took a deep dive into the evolving history of fad diets to see if any had merit. They also provided evidence-based ...

Give your body a break from those sugary, carbonated sodas and try these amazing homemade detox drinks to stay hydrated this summer. Did you know that there is a raw food diet that claims to boost ...

As the weather warms up, lighter, nutrient-dense foods become more appealing ... mint and lemon can further enhance the detox process. Shilpa Arora recommends incorporating more raw and fresh greens ...

What is a Detox Diet? A detox diet is a short-term plan that focuses on eliminating toxins by restricting foods. By incorporating cleanses or supplements. Tap to read its effectiveness!

Including these ingredients in your diet can improve overall health and ... popular method is to create a "golden drink" by combining raw turmeric and black pepper in warm water or coconut milk.

Find out whether raw food is healthier than cooked and read more about popular diets such as the Sirtfood diet and detox diet ...

As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 pounds in 90 days on a raw vegan diet highlights the potential health ...