Nondairy milks offer great vegan alternatives to regular cow's milk, but their nutritional value varies. Some are going to ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

A number of cows are beginning to reach their peak milk production and milk protein is usually at its lowest at this stage of ...

Tired of protein ice cream that tastes like you’re eating a workout? Well, you’re in... The post 17 Protein Ice Creams That ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Green peas contain nearly 9 g of protein per cooked cup (160 g), which is slightly more than a cup (237 millilitres (mL)) of ...

If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what they recommend for the most digestible fast-acting powder to help with muscle building ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

Lactalis UK & Ireland has announced the launch of a protein range under its Lindahls brand. The Lindahls protein cheese lines ...