Inspiring affirmations can enhance a daily routine to provide more self-confidence and assurance when going into a day. Women ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Adults will always have an impact, so when parents, carers, teachers and other adults around them have a positive way of looking at things, it can help them to feel assured. “Affirmations that ...