Below, a few more tips for supporting your pelvic floor health.

It’s well established that orgasms are critical to our overall physiological and physical well-being. Research shows that a good O has the power to rewire the brain, releasing feel-good chemicals ...

These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

expressing doubts about the correct contraction of their pelvic floor muscles. Faced with these questions, Marine has taken care to create a video specifically dedicated to explaining precisely "how ...

Research shows pelvic floor training improves sexual arousal, orgasm intensity and satisfaction through 7 specific exercises ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

The pelvic floor consists of muscles, ligaments and connective tissue ... pelvic floor musculature in synchronization with a bladder contraction. The pelvic diaphragm has a crucial role in sexual ...

UROSPOT, Canada’s leader in pelvic health and bladder wellness, has opened its first clinic in the Lower Mainland. Located in ...

Characterized by symptoms like abdominal pain, bloating, diarrhea, and constipation, irritable bowel syndrome (IBS) can ...