We Need to Talk About Your Pelvic Floor
Here’s what you need to know to keep your pelvic floor in shape and your running on track.
Rolling Out5d
Benefits of pelvic floor training for your sexual health
Research shows pelvic floor training improves sexual arousal, orgasm intensity and satisfaction through 7 specific exercises ...
Healthline9d
Pelvic Floor Therapy for IBS
One increasingly recognized approach to addressing IBS involves pelvic floor therapy. This form of physical therapy targets ...
Rolling Out13d
Simple daily habits to boost sexual stamina naturally
Enhance sexual stamina naturally through simple daily habits that improve cardiovascular health, muscle strength, and mental ...
Medscape2d
Female Sexual Function and the Pelvic Floor
Female sexual disorders are prevalent in developed countries, affecting approximately 25-60% of women. Sexual function is an important aspect of quality of life, sparingly investigated in women ...
Do You Have a Weak Pelvic Floor? This Is What an OBGYN Recommends You Do First
A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working with a pelvic floor physical therapist can help you improve your symptoms ...
UC San Diego Today3d
The Language of Numbers - Luna Glenn Reyes
When Luna Glenn Reyes moved to the United States from Mexico at age 10, she didn’t speak any English. But she did speak the ...
Pelvic floor disorders affect at least one in four women, says urologist
"They're just told that's just a part of aging, oh, that's the consequence of going through menopause, but the reality is ...