Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance
Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.
T311mon
Five exercises better than side bends to sculpt strong obliques
Training your obliques may not be at the forefront of your mind when you’re on a mission to get a rippling mid-section, often it’s the abdominal muscles we’re headset on. But, to build a set ...
Men's Journal4d
Ab Workouts
Here's why some of the fittest men are turning to Pilates to strengthen imbalances, grow stronger, and prevent injury. The Best Beach Body Workouts for Men Beach body men: Get in shape for summer ...
5 Best Lifting Workouts for Men To Build a Chiseled Body
RELATED: These Men Swear By the '5-3-1' Workout Method ... A strong core is the foundation of a chiseled body. This workout ...
T31y
This resistance band exercise has transformed my obliques – you need to try it
Although I personally favour doing exercises that develop deep core muscles over building a six-pack, I won’t deny I like to work both. One area I love focusing on in particular is my obliques.