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Can't Look Over Your Shoulder? Release These Trigger Points to Improve Neck Mobility
These tender spots are trigger points in the Levator Scapula ... base of your neck just above the top of your shoulder blade. • Stretch your neck long and slightly tuck your chin.
Health.com5y
The 6 Best Neck Massagers, Tested and Reviewed
The Viktor Jurgen Back & Neck Massager provides an amazing ... especially given the low price point. This is exactly as advertised as a trigger point massager. It was very useful with knots ...