If you want size and strength in your lower legs, you need to put in the right type of work. Here's what you need to know.

Researchers at the University of Tokyo reveal the way our legs adapt to fast movements. When people hop at high speeds, key ...

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness. Strengthening them is a must, and according to physical therapist Jimmy Pipe, who ...

Your calf consists of nine muscles. The two largest muscles—the gastrocnemius and the soleus— are both located in the back of your lower leg below your knee. Calf pain may feel like a dull ...

Objective The aim of our study was to assess a group of patients with calf muscle tears and evaluate the integrity of the connective tissue boundaries and interfaces. Further, we propose a novel MRI ...