Gym-goers tend to focus on surface-level muscles when training their core—but beneath the surface lies the deep core, an important group of muscles including the transverse abdominis, pelvic floor and ...

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

According to a publication by the Mayo Clinic, sacroiliac pain can be difficult to diagnose for a variety of reasons. Yet, it ...

Open-label placebo yielded very modest analgesia in chronic low back pain, with better short- vs long-term outcomes.

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

If you’re suffering from lower back pain, I don’t need to tell you that it can affect all parts of your life. Whether you’re a runner or a cyclist, a sore lower back can prevent you from ...

Sciatica—a radiating pain along the longest nerve in the body—is a health hurdle that many face, yet few fully understand.