These two ways to sleep can improve an achey low back overnight. Plus, the worst sleeping position for back pain, according ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Depression and back pain often coexist. The exact mechanisms underlying this link aren’t fully understood but experts ...

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...

Need help getting a good night's rest? Check out this roundup of impressive pillow deals to relieve back and neck pain — ...

Low back pain is a growing problem across the world and is the leading cause of disability world wide but a recent study ...