While a great, low-carb alternative, beet pizza crusts should be enjoyed by people who aren't watching their carbohydrate ...

Every bite is a little taste of summer. Zucchini pizza bites are the ideal low-carb snack when the pizza craving strikes, or the delicious way to get more vegetables into diets of all ages.

You can also enjoy cheese as a high-protein, low-carb snack or add it to keto-friendly meals to boost fat content ... or ones sweetened with sugar alternatives like monk fruit.

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a health writer, she ...

Here are 16 low-carb, high-protein foods: 1. Low-fat plain Greek yogurt Plain Greek ... Tempeh Tempeh is another soy food that makes a nice meat alternative because of its firm texture.

Now that you know that frittatas are a low-carb quiche alternative, give this one a try. It's full of vegetables and uses a fat-free ricotta cheese to make the recipe rich but light on calories ...