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Can't Look Over Your Shoulder? Release These Trigger Points to Improve Neck Mobility
These tender spots are trigger points in the Levator Scapula, and releasing them is the key to alleviating a tight, sore neck, increasing side to side range of motion of the head, and sometimes ...
Hosted on MSN23d
If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle
These tender spots are trigger points in the Levator Scapula, and releasing them is the key to alleviating a tight, sore neck, increasing side to side range of motion of the head, and sometimes ...