Ja'Kayla Cook's evolving offensive repertoire is a microcosm for Ketcham, which has surged to the Section 1 semifinals while ...

My goal as a therapist is to help clients create positive change at their own pace so that life can feel more manageable - and to also keep the therapeutic process simple. Therapy can often feel ...

Ketcham 55, Ursuline 54 RCK: Ally Kaminski 13 points; Raia Allen 11 points; Ja'kayla Cook 12 points. U: Sofie Nascimento 17 points, 11 rebounds, seven assists; Cate Croker 15 points; Lily Ardan 12 ...

WAPPINGERS FALLS — As simple as Ja’Kalya Cook made it look at times, maneuvering in the post and shrugging off defenders, there was one person she couldn't shake quite as easily. For once ...

Life can sometimes leave us feeling overwhelmed or trapped; however, finding someone who we can work through these experiences with may provide us with hope and strategies for the future.